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Wolf Moon Meditation: Release Fears and Embrace Self-Expression (Full Moon Meditation January 2024)

I have just MADE myself sit and do this mediation. I was almost in tears from around half way through, i have no idea what stopped them. Before this today i put myself first ans arranged a day out for JUST ME. I NEED to do more self care, so hopefully going forward, once a month, I WILL have a day for JUST ME, away from home doing something that is JUST FOR ME.